Friday, May 6, 2011

For Mothers

I wrote this poem in February of 2009 when our youngest daughter had been quite ill after an episode of Crohn's disease held the two of us hostage in the hospital for two weeks. Here is a link to the original post if you want to read more about that tumultuous time. The thing is, the feelings still apply whether our children are sick or healthy, and life ebbs and flows in cycles of difficulty and ease. 

~Wishing all of us mothers and grandmothers and daughters who may one day be mothers too a blessed Mother's Day, filled with exactly the portion of love we need.

Portions of Love
Not rations
At times small when that is what’s needed
Yet always generous
Because of the place from which Love arises
The heart ever expanding
My heart
Breaking and healing
Fearful and full
Of gratitude
At the unexpected turns this life is taking.

Portions of Love
For my daughters and husband
My parents, siblings, teachers and friends
Students and strangers
Nurses and doctors
Who meet me in the place that they are
Hearts present
My heart
Receiving and offering
Measured moments
Of accepting
The blessings that are hidden in seemingly blemished fruits

Gifts revealed
After the swift intake of breath
In the sigh of relief
Another day has passed
And we are still here
A family intact
Growing stronger
Each portion of love
Grand, lavish, delectable
More than enough
To fill the holes anxiety
Attempts to eat away from our souls
But cannot

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Thursday, May 5, 2011

Simply

some days feel so complicated
 
simple awareness soothes the soul
simply observing the motion of clouds above
  watching the clouds of thought 
and emotion
shifting within
simply noticing what is
soothes the soul

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Skywatch Friday


Tuesday, May 3, 2011

Chesed she b'Tiferet

This evening will begin Day 15, chesed she b’tiferet-lovingkindness in compassion, as Jews around the world continue the spiritual practice of Counting the Omer, the 49 days between the second day of Pesach (aka: Passover-celebrating freedom-the exodus from Egypt-Mitzrayim-the narrow place) to Shavuot (the revelation of Torah on Mt. Sinai-a continuous unfolding through our life experiences, not just a story from long ago)


 
chesed she b’tiferet
am I fully present to the suffering of others
offering up myself completely in the moment
allowing the wall of duality between other and self to dissolve
or just being kind out of habit, without awareness?

lovingkindness in compassion
one within one

chesed she b’tiferet
am I fully immersed
in the tears, fears and pain of another soul
tenderly listening with the wholeness of my being
or simply wiping the drops away with a reactive gesture
mind elsewhere, heart guarded?

lovingkindness in compassion
one within one

chesed she b’tiferet
am I capable of the same attention
and genuine gentleness
when it comes to my own suffering
or do I slip away into someone else’s
to avoid my own?

lovingkindness in compassion
one within one

chesed she b’tiferet
am I able to greet the Divine
when I meet you or me in a silent moment of
lovingkindness in compassion
one within one?

Our brokenness becomes the space in which we meet, heart to heart, soul-to-soul, human-to-human, and human to God. It may be a brief flash of connection during which time feels boundless--and then it is gone and the walls of You/Me/Thou/Us/Them/It/I rise up again--but for that one moment recognizing our sacred ONENESS is as clear as the stream of consciousness, the ONE we swim through, and flows through us with or without our noticing.







 Omer Counting Resources:


 The Spiritual Journey of Divine Compassion, a podcast by Rabbi Marc Margolius one of my teachers at the Institute for Jewish Spirituality
Spiritual Guide to Counting the Omer this little spiral bound book by Rabbi Simon Jacobson is a wonderful companion for traveling through each of the 49 days. We are currently in Week Three
Lev Counts the Omer  a beautiful guided meditation- visualization I found this morning.
How To Count the Omer: http://www.dayenu.com/omer.php

I will be relatively quiet in blogland for the next few days, focusing on family with deep lovingkindness and compassion.

Monday, May 2, 2011

Practicing Lovingkindness on Yom HaShoah



"Practicing lovingkindness...[means] that we learn to see the lives of others, really see them, as related to our own lives. It means that we open up to the possibility of caring for others not just because we like them or admire them or are indebted to them in some way, but because our lives are inextricably linked to one another's. We use the practice of lovingkindness meditation as a way to recover our innermost knowledge of that linkage as we dissolve the barriers we have been upholding and genuinely awaken to how connected we all are." ~ Sharon Salzberg, The Force of Kindness


Sharon's words sum up for me the essence of why we must remember those who have been murdered, and the possibility for tikkun olam, repairing our broken world, on this Yom HaShoah.


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